Mental Wellbeing

Mental Health First Aid Training

Employ Health offers a range of mental health first aid and wellbeing training programs targeted to improve the mental health literacy of the workforce.

Mental Wellbeing

Nature-Based Mindfulness

Deepen Your Mindfulness Practice Through Connection with Nature At Employ Health, we believe that the environment in which you practice mindfulness can significantly enhance its...

Mental Wellbeing

Mindfulness Workshops and Individual Sessions

Cultivate Presence and Resilience Through Mindfulness At Employ Health, we recognize the importance of mental well-being in achieving overall health and performance. Our Mindfulness Workshops...

Mental Wellbeing

Mental Health Programs

Employ Health’s engaging mental health and wellbeing training programs and seminars are designed to give your workforce a range of strategies to boost the...

Mental Wellbeing

Breathwork Workshops

Unlock the Power of Breath for Mental and Physical Well-being At Employ Health, we understand that optimal health is about more than just physical fitness;...

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(min-width:120em){.banner__link{margin-top:0;margin-left:3.75rem;}}.banner__right{right:50%;left:50%;width:100vw;margin-right:-50vw;margin-left:-50vw;position:relative;flex-shrink:0;order:1;}.banner__right::before{content:"";display:block;padding-top:100%;float:left;}.banner__right::after{content:"";display:table;clear:both;}@media screen and (min-width:28.75em){.banner__right::before{content:"";display:block;padding-top:60%;float:left;}.banner__right::after{content:"";display:table;clear:both;}}@media screen and (min-width:64em){.banner__right{right:auto;left:auto;order:2;width:calc(53% + 1.875rem);margin-right:-1.875rem;margin-left:auto;}.banner__right::before{content:"";display:block;padding-top:100%;float:left;}.banner__right::after{content:"";display:table;clear:both;}}@media screen and (min-width:87.5em){.banner__right{width:calc(53% + 8.75rem);margin-right:-8.75rem;transition:margin-right .2s ease-out;}}@media screen and (min-width:120em){.banner__right{margin-right:0;}}.banner__overlay{position:absolute;z-index:1;background-color:rgba(0,0,0,.5);top:0;right:0;bottom:0;left:0;}.banner__image{position:absolute;width:100%;height:100%;top:0;right:0;bottom:0;left:0;-o-object-fit:cover;object-fit:cover;-o-object-position:center;-o-object-position:center top;object-position:center;object-position:center top;}.banner__no-image{display:flex;position:absolute;align-items:center;justify-content:center;background-color:#f7f9fa;top:0;right:0;bottom:0;left:0;}.banner__no-image::before{content:"";position:absolute;z-index:1;background-color:rgba(0,0,0,.5);top:0;right:0;bottom:0;left:0;}.banner__brand{position:relative;z-index:2;width:30%;max-width:18.75rem;}.hero{position:relative;height:100vh;min-height:27.1875rem;max-height:40rem;overflow:hidden;}@media screen and (min-width:48em){.hero{min-height:51.875rem;max-height:none;}}@media screen and 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